If you haven't tried European Muesli Oats yet, today is a great day to start. I can't go a day without a bowl or two..maybe 3. Not only does it fill you up for hours but it tastes delicious. I drive all the way to Henry's in Woodland Hills and stock up at $1.99 a pound. Derek @ Henry's even calls me when it goes on sale!! Add soy milk and some fresh fruit and you will be in Heaven. Just wait...It will soon become your obsession too.